We lose hair everyday, 100-150 strands actually, simply from brushing and manipulating. If you have long hair, this can look like a lot, but, considering the amount of hair on a head, it's a tiny amount. If hair is coming out in clumps, or you notice circular patches of balding spots, however, there is definitely a problem, and treatment will be based upon the specific cause.
The following causes should be investigated if you are experiencing more-than-normal hair loss:
1. Diet: An unbalanced diet, especially one without enough protein, can cause temporary hair loss in women.
2. Menopause: Because of the change in hormones during this period, hair loss can escalate, and, unfortunately, this can be permanent.
3. Frequent Shampooing: Shampoos contain a lathering ingredient called surfactant. This can be irritating to the scalp and cause itching and scratching, thus increased hair loss.
4. Improper Care: If you manipulate your hair too much, color and treat too much, blow dry and heat with curling irons and hot rollers too much, you will see increased hair loss. You need only to look at your bathroom floor, sink and countertops to notice this. Slow down!
5. Psychological/Physiological Stress: Increased hair loss can occur with pregnancies, major surgery, or a major life event, such as a death or divorce. These are causes for temporary hair loss in women.
6. Heredity: Heredity plays a part and comes from both sides of the family.
7. Other Health Conditions: Thyroid problems, lupus, and diabetes can accelerate hair loss. Obviously, these need to be diagnosed by a physician.
8. Alopecia Areata: This is an autoimmune condition characterized by circular patches of baldness. Basically, the body is attacking the hair follicles. Cortisone shots in the affected areas are required, and the earlier the better. Take heart.
There's a lot of research going on which may soon resolve most of the causes of Hair Loss in Women. However, there is a great product that has been proven effective. It is called Provillus. Provillus is an oral supplement, which works to block DHT, a form of testosterone that is responsible for 95 percent of hair loss. It also works to stimulate the scalp and bring dead follicles back to life. You can use Provillus as a preventative tool, starting the program before hair loss becomes severe, or you can use it after DHT has already begun to take hold of your hair and scalp.
Tuesday 4 October 2011
Outside cushions
Due to the resilient nature of the job it has to do, outdoor furniture is not always as comfy as we would like. Sitting for long periods on materials that are pretty much indestructible, may take its toll on your backside. However outdoor patio furniture, be it made from wicker, teak, metal or plastic, is an expensive investment, and so manufactures, at least good ones make the furniture to last. The solution to making this furniture comfortable and stylish, is to add the right outside cushions.
Buying the right outdoor furniture cushions is very important, not only has the style got to fit your eye, but you need to be mindful of practical issues, such as will the cushions be left outside at the mercy of the weather, or will your really put them away at the end of use? Buy the wrong outside cushions for your chairs or chaise lounges, and you will soon grow tired of them. So let's see if we can help you get this decision right...
First consideration goes to the colors and patterns you may consider, ideally your outside leaving area may draw from themes you may have indoors, alternately you maybe looking to create an outside oasis of your dreams, either way note down colors, styles and themes that interest you. There are many retailers of outdoor furniture cushions, and the vast selection may become mind blowing. I would suggest looking through decor magazines or ideally the Internet, where you will able to browse through all the variations and compare prices at the same time.
There can be a vast difference in price between outside cushions, the main reason for these differences is the level of hardiness the outdoor cushion, pillow or pad may possess. If you opt for cushions made from marine grade fabrics designed to handle the hardships of a sea faring life, you'll pay a lot more than for a cotton cushion designed for use in perfect weather and lucky enough to be stored in a dry airy storage area.
If your climate is warm and wet, you know your battle is with mold and mildew, If you have to endure blistering sun you will need cushions with UV protection. No fear though as there are now cushions designed and manufactured that seem near indestructible, and are guaranteed accordingly! I would again suggest a little homework on the web to discover the level of protection you will need manufactured into your perfect outdoor cushions, pillows and pads. I also believe that buying the cheapest cushion will become a false economy, and would suggest getting the best quality outside cushions your budget will allow.
Should you cushions encounter any spillage, clean immediately before the stain can lock in, gently rubbing with soap and water, will deal with most stains, you can use commercial stain remover, if the stain is more oil based, but adhere to the manufactures instruction, as if the cleaning agent is too strong it may damage the cushions finish or treatment.
Though we have talked about some of these modern outdoor furniture cushions being near impervious to extreme weather, if you can your cushions will thank you for be stored when not used, and if they could ask for a dry airy environment, they'll gratefully serve you for many, many years.
Well I wish you all the best for your replacement outdoor cushions hunting project, and that you enjoy your outside space as much as I do, do take the time for a little research on the web if you can, the vast amount of choice, and competition for our money, is reducing prices substantially, and there are subsequently some fantastic bargains to be found
Peeling fingernails
I work in the nail industry and I am amazed at just how many people still believe the wive's tale that eating jello or gelatin will help them improve their fingernails. Every self-help website on the internet has people giving advice to take vitamin E or gelatin. I am here to remind people that don't know yet, that buying an oral supplement to help your fingernails is a complete waste of time and money.
WASTED MONEY SPENT ON ORAL NAIL SUPPLEMENTS
It is generally accepted that unless you are malnourished, no supplement will help you grow stronger nails. Dry, brittle, cracking and peeling fingernails are in most cases caused by environmental factors. Fixing the problem is usually simple, straight forward and relatively inexpensive.
THREE BIGGEST FACTORS EFFECTING NAIL HEALTH
Three of the biggest factors that effect the health of the fingernail (excluding injury and fungus) are water, the weather and efforts to make them look prettier (polish / fake acrylics). These factors act to strip the lipids out from the protective coating. This "dries" the fingernail out and makes it brittle or susceptible to peeling. I will briefly explain each factor and then tell you how to get the best bang for you nail care efforts.
Water: Health care professionals or teachers or anyone that washes their hands many times a day are giving their nails a beating. Nails in water strips out the lipids and raises heck with its protective barrier.
Weather: Living in a harsh, dry, cold (or hot) climate also dries out the nail and hurts the nail's protective coating.
Nail Polish and Fake Nails: Excessive use of nail polish doesn't give you nail a chance to "breathe". The frequent color changes and the harsh nail polish remover strips the nails. I won't waste a lot of time on what happens to your nails under the acrylics.
SIMPLEST, MOST COST EFFECTIVE WAY TO IMPROVE YOUR NAILS
Use a lipid-rich, penetrating nail conditioner to remedy peeling fingernails.
Don't cheap out and buy some oil that will just sit on top of the nail. Spend a few extra dollars and get a formula that will penetrate into the nail and through its protective coating. If you don't, you are again wasting your time and effort. When you consider how long a small amount of nail conditioner actually lasts, the added cost is really insignificant.
An excellent penetrating nail conditioner is the simplest and best thing you can do to help strengthen and make your nails naturally gorgeous. It literally costs just pennies and takes only seconds a day.
Saturday 1 October 2011
Cause of hair loss in women
When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don't we see and hear more about it? Perhaps the answer has something to do with one or more of the following:
- Women are better at disguising hair loss.
- Women's hair loss is generally less extensive in terms of severity.
- Women's hair loss tends to be spread evenly over the head rather than concentrated in one or two spots.
So what is the cause of hair loss in women - are the causes very different to those that result in male baldness? There are probably three common reasons for hair loss in women:
1. Female pattern baldness - believe it or not, most women affected by hair loss lose it for the same reasons as men. They suffer from androgenetic alopecia which is a reaction to male hormones in the body, specifically the conversion of testosterone into the hair-unfriendly DHT. In the case of women, pattern baldness may start later and the effects may be less extreme due to the influence of female hormones, but the condition is nonetheless the same as that found in male pattern baldness.
2. Telogen effluvium - this is regarded as the second most common cause of hair loss in women and this is unsurprising given the nature of the condition. Telogen effluvium is characterized by a general thinning of the hair and is usually brought about as a result of some traumatic event causing sufficient stress to interfere with the normal hair growth cycle. Given that pregnancy is a prime example of the type of event that can shock the hair growth cycle then perhaps the high incidence of telogen effluvium amongst women is only to be expected.
3. Alopecia areata - this is the third most common cause of hair loss in women. It is characterized by patchy areas of hair loss on the head or it can be more widespread over the body. It is thought to be caused by deficiencies in the immune system but much is still not known about the condition. In many cases the hair regrows spontaneously after a variable period of time, but in a minority of cases the problem may be more severe and longstanding.
If you experience any form of hair loss arrange to visit your physician to discuss the treatments that may be suitable for your particular condition.
- Women are better at disguising hair loss.
- Women's hair loss is generally less extensive in terms of severity.
- Women's hair loss tends to be spread evenly over the head rather than concentrated in one or two spots.
So what is the cause of hair loss in women - are the causes very different to those that result in male baldness? There are probably three common reasons for hair loss in women:
1. Female pattern baldness - believe it or not, most women affected by hair loss lose it for the same reasons as men. They suffer from androgenetic alopecia which is a reaction to male hormones in the body, specifically the conversion of testosterone into the hair-unfriendly DHT. In the case of women, pattern baldness may start later and the effects may be less extreme due to the influence of female hormones, but the condition is nonetheless the same as that found in male pattern baldness.
2. Telogen effluvium - this is regarded as the second most common cause of hair loss in women and this is unsurprising given the nature of the condition. Telogen effluvium is characterized by a general thinning of the hair and is usually brought about as a result of some traumatic event causing sufficient stress to interfere with the normal hair growth cycle. Given that pregnancy is a prime example of the type of event that can shock the hair growth cycle then perhaps the high incidence of telogen effluvium amongst women is only to be expected.
3. Alopecia areata - this is the third most common cause of hair loss in women. It is characterized by patchy areas of hair loss on the head or it can be more widespread over the body. It is thought to be caused by deficiencies in the immune system but much is still not known about the condition. In many cases the hair regrows spontaneously after a variable period of time, but in a minority of cases the problem may be more severe and longstanding.
If you experience any form of hair loss arrange to visit your physician to discuss the treatments that may be suitable for your particular condition.
Hair loss in women
What are the causes of hair loss in women?
If you have started to notice that your hair has begun failing out it can be a very scary thing to deal with. Of course you want to find a way to cure yourself, and also use vitamins for hair loss in women. A lot of time hair loss in women is caused by a thyroid problem. It can also be caused by polycystic ovary syndrome which will cause a women's hair to fall out at an exaggerated rate. However, don't be too scared because most causes of hair loss in women can be cured. Before I talk about the cures, I want to delve more into the causes.
Hair loss in women with thyroid problems and alopecia
If you are experiencing baldness because of thyroid problems then you can lose up to half of your hair on your head. You will not go completely bald, but you could experience a drastic difference. If you use a T4/T3 medicine then you should be able to regrow about 85% of your lost hair. Please note that this is especially for hair loss in women with thyroid problems and not the cure for hair loss in women.
Polycystic Ovary Syndrome
This is an endocrine disorder that affects 5-10% of women worldwide. Some of the other symptoms are irregular periods and baldness. Women who suffer from polycystic ovary syndrome are between the ages of 12 to 45 and are of reproductive age.
Telogen Effluvium
It's normal for your head to lose about 100 hairs every day. Telogen is the resting period when the hair stops growing and gets ready to die and fall out. However, if you have a shock to your system then you can lose about 70% of your hair about 2 months after the incident occurs. This can be super worrisome for some people, but rest assured that it is not a disease, and your hair will grow back soon enough. Just remember that it is a natural process, and if it doesn't grow out fast enough then you should see your doctor and get professional help.
Minoxidil
Minoxidil is another name for Rogaine. This is a drug that helps to slow or stop your hair from falling out and make it grow back again. It can be especially effective for hair loss in women, and there is a special women's version of the product on the market. Minoxidil was first developed to help high blood pressure. Imagine their surprise when they started growing their hair back and lowering blood pressure at the same time. Side effects of Minoxidil can be weight gain, itchiness, and a rash in the area where applied. When using Minoxidil to help baldness in women, you should leave the Minoxidil in your hair for about 4 hours. It is an alcohol-based liquid, so it will wash out very easily, but it works better if you keep it in your hair.
Vitamins for hair loss in women
It's not uncommon for a woman to have a vitamin B12 deficiency when she is being diagnosed. This is due to the fact that of not eating enough eggs, milk, and poultry. If a women can include more of these foods in her diet it can have a huge impact on her general health and baldness. Plus, all women should be taking Omega 3 fish oils 3 times day. This can make your hair super strong and give it the strengh not to fall out. Eating more of these will help you when dealing with hair loss in women
If you have started to notice that your hair has begun failing out it can be a very scary thing to deal with. Of course you want to find a way to cure yourself, and also use vitamins for hair loss in women. A lot of time hair loss in women is caused by a thyroid problem. It can also be caused by polycystic ovary syndrome which will cause a women's hair to fall out at an exaggerated rate. However, don't be too scared because most causes of hair loss in women can be cured. Before I talk about the cures, I want to delve more into the causes.
Hair loss in women with thyroid problems and alopecia
If you are experiencing baldness because of thyroid problems then you can lose up to half of your hair on your head. You will not go completely bald, but you could experience a drastic difference. If you use a T4/T3 medicine then you should be able to regrow about 85% of your lost hair. Please note that this is especially for hair loss in women with thyroid problems and not the cure for hair loss in women.
Polycystic Ovary Syndrome
This is an endocrine disorder that affects 5-10% of women worldwide. Some of the other symptoms are irregular periods and baldness. Women who suffer from polycystic ovary syndrome are between the ages of 12 to 45 and are of reproductive age.
Telogen Effluvium
It's normal for your head to lose about 100 hairs every day. Telogen is the resting period when the hair stops growing and gets ready to die and fall out. However, if you have a shock to your system then you can lose about 70% of your hair about 2 months after the incident occurs. This can be super worrisome for some people, but rest assured that it is not a disease, and your hair will grow back soon enough. Just remember that it is a natural process, and if it doesn't grow out fast enough then you should see your doctor and get professional help.
Minoxidil
Minoxidil is another name for Rogaine. This is a drug that helps to slow or stop your hair from falling out and make it grow back again. It can be especially effective for hair loss in women, and there is a special women's version of the product on the market. Minoxidil was first developed to help high blood pressure. Imagine their surprise when they started growing their hair back and lowering blood pressure at the same time. Side effects of Minoxidil can be weight gain, itchiness, and a rash in the area where applied. When using Minoxidil to help baldness in women, you should leave the Minoxidil in your hair for about 4 hours. It is an alcohol-based liquid, so it will wash out very easily, but it works better if you keep it in your hair.
Vitamins for hair loss in women
It's not uncommon for a woman to have a vitamin B12 deficiency when she is being diagnosed. This is due to the fact that of not eating enough eggs, milk, and poultry. If a women can include more of these foods in her diet it can have a huge impact on her general health and baldness. Plus, all women should be taking Omega 3 fish oils 3 times day. This can make your hair super strong and give it the strengh not to fall out. Eating more of these will help you when dealing with hair loss in women
Friday 30 September 2011
What moisturizer should I use
Many of us feel that it is wrong to use complete oil free anti aging facial moisturizer. This is because of the impression that oils present in anti aging facial moisturizer clog the pores of the skin and doers not allow the skin to breathe. This is in fact partly true. I say partly because not all oils cause your skin to suffer in this manner.
If you note carefully you carefully you will understand the fact that mineral oil is what affects your skin in this manner. Mineral oils clog the pores in the skin and make sure that your skin cells cannot breathe making your skin worse than before. This is what gives the skin a very greasy or oily look. What you need to do is that you should not use oil free anti aging facial moisturizer.
The only cure for this is the fact that there are certain oils that needs to be present in any anti aging facial moisturizer. These oils include Babbassu oil and Grape seed oil. Babbassu oil is natural oil which presents you with a soft skin on using. This creates an invisible blockade on your skin which blocks all the dirt and grime that can spoil your skin. It also stocks your skin with moisture and keeps it soft and supple.
Grape seed oil is very important because it is the best natural anti oxidant. When exposed to the sun's ultraviolet rays your skin starts developing free radicals which can be exculpated only with the help of anti oxidants. Grape seed is a great store of anti oxidants which help you fight these free radicals. Also it locks all the moisture in your skin.
All you need to do is choose oil free anti aging facial moisturizer which contains such essential natural oils. You can be cure of the fact that such products will help fight against anti aging without side effects.
If you note carefully you carefully you will understand the fact that mineral oil is what affects your skin in this manner. Mineral oils clog the pores in the skin and make sure that your skin cells cannot breathe making your skin worse than before. This is what gives the skin a very greasy or oily look. What you need to do is that you should not use oil free anti aging facial moisturizer.
The only cure for this is the fact that there are certain oils that needs to be present in any anti aging facial moisturizer. These oils include Babbassu oil and Grape seed oil. Babbassu oil is natural oil which presents you with a soft skin on using. This creates an invisible blockade on your skin which blocks all the dirt and grime that can spoil your skin. It also stocks your skin with moisture and keeps it soft and supple.
Grape seed oil is very important because it is the best natural anti oxidant. When exposed to the sun's ultraviolet rays your skin starts developing free radicals which can be exculpated only with the help of anti oxidants. Grape seed is a great store of anti oxidants which help you fight these free radicals. Also it locks all the moisture in your skin.
All you need to do is choose oil free anti aging facial moisturizer which contains such essential natural oils. You can be cure of the fact that such products will help fight against anti aging without side effects.
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